The Roade House Yoga Studio

Our Range of Yoga Classes

Restorative Yoga Class

Restorative Yoga Class
Restorative Yoga Class Restorative Yoga classes can be useful to help reset your body and mind, whether you are nursing sore muscles or a hangover, rehabilitating an injury or illness, or simply looking to chill out on a Sunday night.

This slow-moving and laid-back class consists of longer holds (3 to 10 minutes) of uncomplicated positions to allow time for the body to soften and the mind to quiet. This enables the body to switch over from the fight-flight mode to relaxation. We use blankets, bricks and bolsters to support the body, to encourage relaxation.
Restorative Yoga Class
The Roade House Yoga Studio
During deep relaxation, all the organ systems of the body respond which may result in great benefits. A few of the measurable results of relaxation are the reduction of blood pressure and the improvement of immune function, as well as improvement in digestion, fertility, elimination, and the reduction of muscle tension and general fatigue. The Roade House Yoga Studio
Restorative Yoga Class
The Roade House Yoga Studio
Restorative Yoga Class at The Roade House Yoga Studio
The Roade House Yoga Studio
The Roade House Yoga Studio.. The Roade House Yoga Studio is located in the heart of Roade Village. Our light, airy studio is nestled behind our Plant-Based Cafe. You can trust that your yoga practice will be safe, effective and transformative with us.

Our most competent and dynamic yoga teachers are all certified with years of experience in yoga between them. Our teachers don’t just lead yoga classes - they embody and share the art of teaching.
The Roade House Yoga Studio
The Roade House Yoga Studio

Click here to book a yoga class

Intimately sized classes give you unparalleled access to their expertise. We are committed to providing an extraordinary personal experience of yoga, community, and care. Join us on the mat, we are here to honour and empower your journey toward personal growth and well-being. The time is now. You are worthy. We look forward to holding space for you.

We are also introducing Workshops to our Yoga timetable. These longer sessions will focus on different aspects/topics and are brilliant to get a deeper insight. These will include Restorative Yoga, anxiety workshops and complete relaxation. Click here to see the Yoga Workshop Schedules. The Roade House Yoga Studio
Yoga classes at The Roade House Yoga Studio
The Roade House Yoga Studio
Yoga Class Schedule: The Roade House Yoga Studio
Yoga Classes at The Roade House Yoga Studio
Yoga Classes and Yoga Lessons at The Roade House Yoga Studio
The Roade House Yoga Studio
The Roade House Yoga Studio..
Gift Vouchers.. available in £10 denominations to spend at The Roade House on food, yoga or in the hair salon. For details please contact The Roade House