The Roade House Yoga Studio

Our Range of Yoga Classes

Chair Yoga Class

Chair Yoga Class
Chair Yoga Class Think you are not agile enough for Yoga? Try Chair Yoga!

Reap all of the benefits of movement from a comfortable seated position on a chair. It’s popular these days to say “yoga is for everybody.” But is that really true? Can it really be practiced by everyone? Even those who, due to age, inflexibility, or injury, need to practice completely from a chair? Absolutely!
Chair Yoga Class
The Roade House Yoga Studio
In fact, seniors may be able to get more out of yoga than most students. Since the brain’s two hemispheres are used more equally as we age, we can bring a better overall awareness to yoga, thus utilizing the mind-body connection more effectively than younger students.

Chair yoga may be the way to go for people with balance issues, looking to start slowly or people who would just feel more confident starting out this way.

It not only has the benefits of regular yoga, such as helping with stress, pain, and fatigue — but it can also help with joint lubrication, balance, and even age-specific issues like menopause and arthritis.

Your Teacher will guide your breath and super slow movements. Increase mobility, flexibility and gain strength in this 'All Inclusive class’.

Wheelchair accessible The Roade House Yoga Studio
Chair Yoga Class
The Roade House Yoga Studio
Chair Yoga Class at The Roade House Yoga Studio
The Roade House Yoga Studio
The Roade House Yoga Studio.. The Roade House Yoga Studio is located in the heart of Roade Village. Our light, airy studio is nestled behind our Plant-Based Cafe. You can trust that your yoga practice will be safe, effective and transformative with us.

Our most competent and dynamic yoga teachers are all certified with years of experience in yoga between them. Our teachers don’t just lead yoga classes - they embody and share the art of teaching.
The Roade House Yoga Studio
The Roade House Yoga Studio

Click here to book a yoga class

Intimately sized classes give you unparalleled access to their expertise. We are committed to providing an extraordinary personal experience of yoga, community, and care. Join us on the mat, we are here to honour and empower your journey toward personal growth and well-being. The time is now. You are worthy. We look forward to holding space for you.

We are also introducing Workshops to our Yoga timetable. These longer sessions will focus on different aspects/topics and are brilliant to get a deeper insight. These will include Restorative Yoga, anxiety workshops and complete relaxation. Click here to see the Yoga Workshop Schedules. The Roade House Yoga Studio
Yoga classes at The Roade House Yoga Studio
The Roade House Yoga Studio
Yoga Class Schedule: The Roade House Yoga Studio
Yoga Classes at The Roade House Yoga Studio
Yoga Classes and Yoga Lessons at The Roade House Yoga Studio
The Roade House Yoga Studio
The Roade House Yoga Studio..
Gift Vouchers.. available in £10 denominations to spend at The Roade House on food, yoga or in the hair salon. For details please contact The Roade House